Warning

It is now known that magnesium plays an important role in 10010 various reactions enzymes, and probably many others. It focuses mainly on the regulation of growth, metabolism and cell division.
To cause cancer of the blood of rats, it is enough to deprive them of magnesium in the diet (we are not talking about the absence, but the disadvantage). An average of 10 rats one develops leukemia through 9-20 weeks. The simple conclusion arises that magnesium deficiency causes weakening and as if the cessation of function of the immune system, promotes the development of leukemia, and also reduces the ability of cells to resist disease by a cancer of blood.
And still it is necessary to caution: you can eat tons of magnesium, but if the body is not able to learn and be involved in cellular metabolism, we can assume that magnesium was not. Enough magnesium in the body or not is determined by the ability of our body to absorb it, which in turn depends on the healthy functioning of the endocrine glands, such as the thyroid gland, parathyroid glands, pituitary gland, and other
It seems to us that, if the body lacks any element or do not, it is enough to eat more of its containing products. Unfortunately, this is not always the case. Deficits of various elements is much more dependent on the absorption of what we eat, than on the quantity of food eaten, drunk tablets, etc., nevertheless, in our diet should include all the basic elements of nutrition.