Fluorine, teeth and bones

In 1803 found that fluoride is part of the bone system, and in 1931 - the excess of fluoride in drinking water causes diseases of the teeth. The water became clean from fluorine - bad again! Appeared caries. Less than 0.5 mg/l - too little, 1-1 .5 mg/l is sufficient, and more - too many. The difference between useful and harmful doses so low that many researchers oppose fluoridation of water. But there are enthusiasts of this method, claiming that thanks to him, children and adults get rid of tooth decay.
The issue is complex. Some scientists believe that about ten years ago, fluoridation of drinking water made sense, because at that time she was the source of this element. But today, when almost everywhere there are new industrial enterprises, fluorine lot and in the air, and soil, more and more areas, where all live just poisoned them. Symptoms of poisoning have noted, for example, in the Punjab (India), in Puerto Rico and, increasingly, are recorded in the industrial States of the USA.
Salt fluorine are concentrated in the bones, causing osteochondrosis, change the color and shape of teeth, their situation, and following this, the coarsening of the joints and stiffness, bone growths. Man begins hardly move.
The body protects itself, highlighting fluorine with urine, but often can not cope with its surplus. Large doses of fluoride extracted magnesium from lymph blood, mobilize calcium from the bones, which eventually leads to their calcification. While calcium is deposited in the kidneys, lungs, muscles. You can reduce the toxicity of fluoride, adding in soil salt aluminum, or calcium; for example, in areas contaminated waste factories (especially the super-phosphates), where per 1 kg of soil amounts to 50 mg of fluorine, used 0,5 %solution of sulfur, aluminum, and the water is purified from fluorine using filters from phosphate.
Fortunately, in our drinking water, along Glushinskoe and Firm, yet little fluorine. They made analyses of water from 334 water pipelines in different provinces of Poland and came to the conclusion that it is only from 0.1 to 1 mg of fluorine per 1 l, not more. So in Poland, where necessary, water foryouth. How long will this need and where to see. The matter concerns on the prevention of dental caries in children and adults.
Most foods contain an average of 0.2-0.3 mg of fluorine per 1 kg in fish, it is 5 to 15 mg, and in the milk - from 0.1 to 0.2 mg per 1 kg
Edens so long ago we have many fond of krill. A new source of protein, a cheap product, from which you can get a great meal and so on,is admired in enthusiastic articles some of the journalists who received this information from "experts". But then everything became quiet. Some thought that the transportation of the far places of catching does not pay off, others - that the product requires a time-consuming process. Until someone gave biggest mystery of the creation of nature: in Creel contains just unbelievably high and dangerous to health, the amount of fluoride. Has determined that, as of 1 kg wet weight 2 g of this element, and in cooked on average 750 mg For comparison we should add that, according to the existing norms, in 1 l of wine maximum allowable content of fluorine - 5 mg