Boxing

BoxingVersatile system of General and special training in Boxing promotes harmonious development of muscles, speed and coordination, as well as General physical endurance. Boxing you can start with 13-14 years in good physical development. It is necessary to conduct classes in age groups under the guidance of experienced trainers. The lack of Boxing - frequent injuries. Kick in the lower jaw and some other areas can cause the knockout special state of serious violations in the body, in which the fighter can't continue the fight. After the knockout boxer forbidden to take part in competition during the year. To prevent serious injury, with the obvious advantage of one of boxers fighting stops.