Therapeutic exercise with nervousness

Neuroses are functional diseases of the nervous system, developing under influence of chronic overstrain of the nervous system, chronic toxicity, severe trauma, prolonged illness, the constant use of alcohol, Smoking and other role in the emergence of neuroses can play constitutional predisposition and especially the nervous system.
There are the following main forms of neurosis: neurasthenia, psychasthenia and hysteria.
Neurasthenia is based on "the weakening of the internal processes of inhibition and clinically manifested by a combination of symptoms increased excitability and istoshchaemosti" (I. P. Pavlov). For neurasthenia is characterized by fatigue, irritability and anxiety, poor sleep, loss of memory and attention, headaches, dizziness, a violation of the cardiovascular system, frequent changes of mood for no apparent reason and others
Psychasthenia occurs mostly in people's thinking, either by I. P. Pavlov) and is characterized by stagnant processes of excitation (pathological lesions stagnancy, the so-called sick points). Patients overcome painful thoughts, all kinds of fears (did apartment, turned out whether gas, fear some trouble, darkness, and so on). When psychasthenia are marked with a nervous condition, depression, inadequate exercise, vegetative disorders, excessive rationality, tearfulness, etc.
Hysteria is a functional disorder of the nervous system, accompanied by failure of higher mental mechanisms and as a consequence, a violation of normal relations between first and second signal systems dominated the first. For hysteria is characterized by: high emotional excitement, mannerisms, seizures apnoea crying, seizures, a desire to draw attention to themselves, disorders of speech and gait, hysterical "paralysis".
Treatment of neurosis should be comprehensive: creation of optimal conditions of the external environment (in-patient, sanatorium), medication, physical, psycho - and occupational therapy, medical physical culture.
Therapeutic physical culture has a direct impact on the basic pathophysiological manifestations with nervousness, increases the strength of nervous processes, promotes the alignment of their dynamics, the coordinating functions of the crust and cortex, the first and the second signal systems.