The composition of breast and cow's milk

Table 13. The composition of breast and cow's milk
An integral part of Unit of measure Breast milk Cow's milk
fluctuations average fluctuations average
Water
Protein
Lactose
Fats
Calories
Osmolarity
The strain on the kidneys dissolved substances
Mineral substances
sodium
   potassium
chlorides
   calcium
phosphorus
sulfur
magnesium
iron
zinc
copper
iodine
Vitamins:
And
D
E
With
B1 (thiamin)
B2 (Riboflavin)
B6(pyridoxine)
Niacin
Pantothenic acid
B12
g/100 ml
g/100 ml
g/100 ml
g/100 ml
kcal/oz
mmol/l

mmol/l
g/100 ml
mmol/l
mmol/l
mmol/l
mg/l
mg/l
mg/l
mg/l
mg/l
mg/l
mg/l
mg/l

U/l
U/l
U/l
mg/l
mkg/l
mkg/l
mkg/l
mkg/l
mkg/l
mkg/l
87-89
0,7-2,0
6,5-7,0
3,5-5,0
18-24


75-80
is 0.16-0.27
2-13
9.5 to 17,5
2,6-21
170-610
70-270
50-300
20-60
0,5-1,8
0,17-3,0
0,1-0,7
0,03-0,09

600-5000
20-100
6-7
12-108
100-360
150-800
100-110
660-3300
1840-2200
0,3-0,35
87,6
1,2
7,0
3,8
20
273

79
0,21
7
14
12
340
140
140
40
1,5
1,2
0,4
0,07

1898
22
6,6
43
200
370
105
1470
2000
0,34
87-88
2,8-4,1
4,5-5,0
3,1-5,2
17-25


221-230
0,64-0,75
13,5-93
the 9.7-74
27-40
560-3810
560-1120
240-360
70-220
0,2-2,0
1,9-6,6
0,2-0,8
0,13-1,8

800-2500
5-40
0,4-1,5
9-20
300-440
1000-2600
480-640
850-1000
3300-3460
4-5,6
87,3
3,3
4,8
3,7
20
260

226
0,72
25
35
29
1240
950
300
120
1,0
3,8
0,3
0,21

1025
14
1,0
16
350
1750
500
950
3400
5,3
Note. The data collected from multiple sources and relate to milk, and not to the colostrum.

Table 14. Amino acids in breast and cow's milk
Amino acids, mg/l Breast milk Cow's milk
fluctuations average fluctuations average
Indispensable:
histidine
isoleucine
leucine
lysine
methionine
phenylalanine
threonine
tryptophan
valine
Interchangeable:
arginine
alanine
aspartic acid
cystine
glutamic acid
glycine
Proline
serine
tyrosine

160-340
460-1020
720-1610
530-1040
180-250
300-640
400-760
130-260
480-1140

370-510
200-350
620-1260
200-290
1500-2800
0
560-900

450-620

230
860
1280
790
230
480
620
220
800

450
300
1160
220
2300
0
800
690
610

680-1300
1840-2900
2400-5420
2200-3100
600-1090
1400-2200
1200-2200
400-800
1890-2800

1240-1370
750-1250
1660-2550
290-350
6300-7440

2500-3180
Between 1,600 and 1,850
1790-1900

950
2280
3560
2570
870
1720
1640
500
2450

1290
800
1920
320
6500
110
2520
1640
1840
The data collected from multiple sources.

Table 15. Fatty acids in breast and cow's milk
Fatty acids, % of total number of Breast milk Cow's milk
fluctuations average fluctuations average
Indispensable:
linoleic
Interchangeable unsaturated:
oleic
palmitoleic
linolenic
Interchangeable saturated:
palmitic
stearic
myristic
lauric
capric
Caprylic
nylon
oil



36,4-39,5



21,6-26,7
to 6.8-9.0 in
6,6-8,6
4,7-6,4
0,8-2,2
0,1-0,4

0,3-0,4

10,6

37,4
3,4
Traces

23,2
7,7
7,9
5,8
1,7
0,3
0,1
0,4



17,7-32,2



25,3-36,6
8,1 - 13,2
10,5-12,1
2,2-3,7
2,6 to 3,2
1,2-1,5
1,0-2,0
2.7-3,1

2,1

29,6
3,2


26,3
9,2
11,8
3,6
2,9
1,3
1,4
3,0
The data collected from multiple sources.